1 PLATFORM.
Results Driven.
HOW TO GET STARTED
1. Fill Out Coaching Application
2. Complete Initial Consultation
3. Start Crushing Your Goals!
(Inside the Heeren Fitness App)*
WHAT’S INCLUDED
✅ Structured Training Program
✅ Customized Nutrition Plan
✅ Accountability To Reach Your Goals
✅ Client Exclusive Coaching App
✅ In-App Video Coaching Library
✅ Client Exclusive Community Support
✅ Educational Resources & Guides
✅ 24/7 Access To Me
LOSE FAT & GET CHISELED
16 Week Program | Goal: Shred Body Fat
✅ For Beginner to Advanced Clients
BUILD MUSCLE & STRENGTH
16 Week Program | Goal: Build Lean Muscle
✅ For Beginner to Advanced Clients
GOALS WE SUPPORT
BODY TRANSFORMATION | Losing Fat & Building Muscle
FAT LOSS | Shredding Away Body Fat
MUSCLE & STRENGTH GAIN | Building Muscle Size & Gaining Overall Strength
AESTHETICS SPECIFIC | Improving Abs, Arms, Chest, Back, Shoulders, Legs/Glutes
HEALTH & WELLNESS | Optimizing Your Health & Improving Self Confidence
MAINTENANCE | Building On & Sustaining Achieved Results
3x/Week (Full Body A/B/C) Program
(Sample 3x/Week Program 4 Week Overview)*
(Sample Training Session)*
NUTRITION
CUSTOM MEAL PLAN | Full Meal Breakdowns with Calories & Macros
CUSTOM MACRONUTRIENT GOALS | Allowing You To Eat The Foods You Want
TRACKABLE | For Us To Make Changes Based On Real Data
SUPPLEMENTS | Teamed Up With Core Nutritionals (Code “HEEREN” For 20% off)
GENDER | Men & Women
TESTIMONIALS
“The absolute best trainer! Kurt change my life, the way he builds the workouts and support he gives during the weeks is amazing! I have never been this strong and I always feel exited to go to the gym to hit new personal bests! Highly recommend”
"My trainer Kurt focused on helping me achieve my goals and although every session was super challenging he somehow made it fun. I saw improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session while minding my wrist and knee injuries by ensuring my form/techniques were always correct."
"Super knowledgeable, great motivator, patient, supportive and just all-around great guy."
Hey! I’m Kurt
✓ NASM-Certified Personal Trainer
✓ PPSC | Pain Free Performance Specialist
✓ INBA Classic Physique Athlete
With over 5 years of experience as a fitness professional, I specialize in helping busy men and women transform their bodies and lives.
I graduated in 2019 with a bachelor’s degree in Accounting while also earning my NASM-CPT certification. Shortly after, I began my career in the corporate world. However, I quickly realized that my true passion lay in personal training. Helping individuals make positive lifestyle changes through health and fitness became my primary focus.
In late 2020, I took the bold step of pursuing my dream by leaving New Jersey for Los Angeles, where I committed myself to becoming a respected personal trainer. This decision was transformative, allowing me to gain invaluable experience and build a fulfilling career.
Since then, I have dedicated myself to guiding clients on their journey to achieving their best selves. Witnessing their mental and physical transformations week after week is incredibly rewarding and inspires me to continue my work.
This is the foundation of Heeren Fitness. My mission is to serve and support each client on their journey, helping them unlock their full potential and become the best versions of themselves.
Let’s embark on this journey together!
- Coach Kurt
