FAQ's

  • What services do you offer as a personal trainer?

    I offer 1:1 Personal Training based in West Los Angeles. I also offer online coaching, and virtual coaching services. If you would like to work with me 1:1 please fill out the application on the “Get Started” page.

  • What qualifications do you have?

    I hold a Personal Trainers Certification from the National Academy of Sports Medicine to ensure you receive the best guidance possible.

  • What are your rates?

    My rates vary based on commitment and program options. Please contact me for a detailed pricing list.

  • How quickly can I expect to see results?

    Results vary based on individual factors such as starting point, commitment, and consistency. Generally, you can expect to see improvements to your body composition within a few weeks.

  • I'm interested in joining, what exactly am I getting?

    When you join Heeren Fitness, you will be given a proven science-based system that has transformed our clients lives. This will include EVERYTHING from custom nutritional programming, custom exercise programming, mindset & wellness coaching, exclusive ‘HF Transform’ client app, and 24/7 support. For clients that need more accountability, we offer weekly check-ins, live coaching calls, and an environment with likeminded individuals who are all on the same journey.

  • How is this different than all the other stuff out there?

    Most weight loss programs will give you a cookie-cutter diet that involves giving up the foods you love and sacrificing your life to get in shape. Inside of HFT, we believe in long term results, which means everything we do is based around enjoyment and sustainability.

  • Why do I need to qualify to join?

    The reason why we're very selective with who joins HFT is because we only want to work with driven individuals who are committed to changing their lives. If you bring in anyone and everyone, it's only going to lower the standard of our community, and we refuse to tolerate low standards for ourselves and our clients.

  • What if it doesn't work?

    We understand how many BS weight loss programs are out there, so we don't blame you if you're feeling skeptical. This is why our program comes with GUARANTEED results. If you join HFT and don't lose at least 10 lbs in your first 10 weeks, we'll refund your investment - no questions asked.